Wholistic Herbals Uk
Serene Sleep Magnesium Butter
Serene Sleep Magnesium Butter
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Our most beloved product, Serene Sleep, was lovingly created by Leisha after facing sleep struggles with her 12-month-old son. Her discovery of the incredible benefits of magnesium led to the formulation of this gentle, effective body butter. Many of us are unknowingly low in this essential mineral, and applying it topically allows for better absorption than taking oral supplements.
This luxuriously soft balm is hand-blended using only the highest quality natural ingredients and delicately fragranced with pure lavender essential oil. It’s designed to support deep, restful sleep while also helping to ease a variety of everyday ailments—from restlessness and growing pains to menopausal discomfort.
Each grape-sized application delivers the recommended 360mg of magnesium for adults and children over 9 years old. For children younger than this a small pea-sized amount is just right.
Top tip: Keep your pot bedside your bed, and massage into the soles of your feet about 20 minutes before sleep—an easy ritual to help you drift off naturally and wake feeling refreshed.
Safe for the whole family—from babies to grown-ups—this calming balm is a gentle, effective way to give sleep a helping hand, night after night.
Benefits of Transdermal Magnesium Butter:
- Promotes Restful Sleep: Encourages relaxation and combats insomnia.
- Eases Muscle Pain and Tension: Relieves cramps, spasms, and soreness.
- Boosts Energy Levels: Supports healthy cellular energy production.
- Calms Stress and Anxiety: Regulates stress hormones for improved mental clarity.
- Softens and Hydrates Skin: Deeply moisturises while delivering essential minerals.
- Strengthens Bone and Heart Health: Plays a vital role in calcium absorption and cardiovascular function.
- Offers a non-hormonal menopause alternative - it's hormone free, which offers a safe and effective remedy.
Please take care - always perform a patch test before first use.
If you are uncertain whether this product is suitable for you or your child, it's best to consult your GP.
Discontinue use if any irritation or discomfort occurs after application.
Ingredients
- Magnesium Chloride
- Shea Butter
- Coconut Oil
- Cacoa Butter
- Beeswax
- Water
- GMCY Dermasoft Eco
- Lavender Essential Oils (except fragrance free)
Directions
Massage a grape-sized amount into the soles of your feet and calves around 20 minutes before bedtime.
For little ones, a pea-sized amount is plenty—applying just to the feet is often enough.
For migraines, gently rub onto the back of the neck and temples as symptoms begin.
For moments of anxiety, apply to the chest or heart area to encourage calm.
Avoid applying to the face, sensitive areas, or broken skin, as the high magnesium content may cause irritation.
Shipping
Standard Royal Mail (Fully Tracked) :
Dispatched in 2-3 Business Days - £4.99
Express Royal Mail (Fully Tracked) :
Dispatched in 1 Business Day - £7.90 This is the Same for all products
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All your questions answered
FAQ's
How much magnesium is in one application of Serene Sleep?
One grape-sized application delivers approximately 340mg of elemental magnesium. This generous dose is absorbed through the skin to support deep relaxation, muscle recovery, and restful sleep.
How do I use Serene Sleep Magnesium Butter?
Serene Sleep can be used in different ways depending on your needs. Massage a grape-sized amount into the skin 20–30 minutes before bed as part of your evening wind-down routine for sleep support.
You can also apply it:
- To the temples to ease tension or help with migraines
- To the legs for cramps or restless legs
- To the wrists or chest during the day to help calm anxiety or stress
Use daily for ongoing benefits.
Is Serene Sleep Magnesium Butter suitable for children?
Yes – Serene Sleep is gentle and safe for children aged 6 months and up. Use a pea-sized amount on the feet or legs before bedtime. Always patch test first and avoid broken or irritated skin.
What’s the difference between topical magnesium and oral magnesium supplements?
Topical magnesium is absorbed through the skin, bypassing the digestive system. This makes it a gentler option for those sensitive to oral supplements and allows you to target specific areas such as sore muscles or restless legs. Oral magnesium works systemically, while topical magnesium provides both local and whole-body support.
How long does it take to work?
Many people notice a calming effect within 20–30 minutes after applying Serene Sleep. With regular use over several nights, you may experience deeper sleep and reduced night-time cramps. Results can vary based on individual magnesium levels and overall health.
Can I use Serene Sleep during pregnancy?
Serene Sleep is a comforting option for easing restless legs and nighttime cramps during pregnancy. Many customers find it soothing and beneficial during this time. However, if you have any medical concerns, it’s best to consult your GP or midwife before use.
I absolutely love the magnesium butter i have only been using it for about 10 days and im sleeping so mich better. I also love the tallow balm. I wouldn't use anything else on my face again. Leisha is so lovely and I love what she is doing. Thank you 🥰
This body butter melts into the skin with a buttery finish and no stickiness at all. I have been using the lavender butter in place of deodorant and it has dive a brilliant job at keeping me smelling fresh! I also use in the evening on the soles of my feet, calves and wrists, I really think it is helping me sleep better. I won’t be without this now and my 4 year old loves this too, I’m happy for her to try a little as I know there are no nastie ingredients whatsoever
Lovely butter, smells lovely too and definitely helps with sleep
I love the smell and texture of this butter and have also been sleeping so much for effectively.....feel refreshed in the morning...I love it
Such a lovely fragrance and consistency. Pleased it is a natural product rather than full of chemicals etc. Not sure it has improved my sleep as yet but totally soothing and calming when massaging it into the soles of my feet. I shall be purchasing the larger size for sure.