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Wholistic Herbals Uk

Serene Sleep Magnesium Butter

Serene Sleep Magnesium Butter

£22.99
£22.99
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For when you’re exhausted… but can’t switch off

I was originally told to try magnesium to support my son’s sleep and colic. But supplements didn’t suit his tummy… and magnesium sprays left his skin irritated and itchy.

Nothing felt right. So I started looking for a gentler way. That’s when I began making my own magnesium butter —something simple, nourishing, and much kinder on the skin.

And it quickly became part of our nightly routine.

Magnesium plays an important role in helping the body relax and unwind — yet many of us are running low, especially with the demands of modern life.

Benefits

  • Supports a calmer, more settled evening
  • Helps ease that “wired but exhausted” feeling
  • Encourages the body to unwind before sleep
  • A gentle, simple addition to your nightly routine

How to use

Keep a jar by your bed and apply to the soles of your feet, legs or shoulders before sleep.

Small habit. Big difference.

This isn’t a luxury — it’s daily support for a body that’s constantly being asked to do more.

Ingredients

  • Magnesium Chloride
  • Shea Butter
  • Coconut Oil
  • Cacoa Butter
  • Beeswax
  • Water
  • GMCY Dermasoft Eco
  • Lavender Essential Oils (except fragrance free)

Directions

Massage a grape-sized amount into the soles of your feet and calves around 20 minutes before bedtime.

For little ones, a pea-sized amount is plenty—applying just to the feet is often enough.

For migraines, gently rub onto the back of the neck and temples as symptoms begin.

For moments of anxiety, apply to the chest or heart area to encourage calm.

Thankfully you cannot overdose on magnesium when used topically, therefore, apply as you wish. For best results use before bedtime.

Take care

Always perform a patch test before use.

If you are unsure whether this product is suitable for you or your child, seek advice from a qualified professional.

Avoid applying to the face, sensitive areas, or broken skin, as the high magnesium content may cause irritation.

Shipping

Standard Royal Mail (Fully Tracked) : 
Dispatched in 2-3 Business Days - £4.99

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All your questions answered

FAQ's

How much magnesium is in one application of Serene Sleep?

One grape-sized application delivers approximately 340mg of elemental magnesium. This generous dose is absorbed through the skin to support deep relaxation, muscle recovery, and restful sleep.

How do I use Serene Sleep Magnesium Butter?

Serene Sleep can be used in different ways depending on your needs. Massage a grape-sized amount into the skin 20–30 minutes before bed as part of your evening wind-down routine for sleep support.

You can also apply it:

  • To the temples to ease tension or help with migraines
  • To the legs for cramps or restless legs
  • To the wrists or chest during the day to help calm anxiety or stress

Use daily for ongoing benefits.

Is Serene Sleep Magnesium Butter suitable for children?

Yes – Serene Sleep is gentle and safe for children aged 6 months and up. Use a pea-sized amount on the feet or legs before bedtime. Always patch test first and avoid broken or irritated skin.

What’s the difference between topical magnesium and oral magnesium supplements?

Topical magnesium is absorbed through the skin, bypassing the digestive system. This makes it a gentler option for those sensitive to oral supplements and allows you to target specific areas such as sore muscles or restless legs. Oral magnesium works systemically, while topical magnesium provides both local and whole-body support.

How long does it take to work?

Many people notice a calming effect within 20–30 minutes after applying Serene Sleep. With regular use over several nights, you may experience deeper sleep and reduced night-time cramps. Results can vary based on individual magnesium levels and overall health.

Can I use Serene Sleep during pregnancy?

Serene Sleep is a comforting option for easing restless legs and nighttime cramps during pregnancy. Many customers find it soothing and beneficial during this time. However, if you have any medical concerns, it’s best to consult your GP or midwife before use.