Evening Wind Down Ritual (Save 15%)

A simple evening routine to help your body switch off — naturally.

Most of us don’t give the body time to slow down. We go from busy days straight into bed — and expect sleep to just happen. But rest doesn’t work like that. The body needs a signal that the day is ending.

What this ritual is

This bundle brings together two traditional forms of support, topical and herbal — used to help the body gradually unwind.

Not to force sleep, but to support the natural shift into it. Something simple you can return to each evening.

The ritual

Begin with Serene Sleep Magnesium Butter

Apply & unwind

Massage into the skin before bed. Traditionally used to help ease physical tension and encourage the body to relax —
something many of us carry without realising.

Follow with Sweet Sleep Botanical Blend 

Take & Settle 

Take shortly before bed. A gentle herbal blend, rooted in traditional use to support calm and help the mind settle as the body prepares for rest.

Why this approach works

Rest comes easier when the body isn’t holding tension
and the mind isn’t overstimulated.

This combination supports both — helping the body move from doing → resting in a more natural way.

Who this is for

• those who feel tired but can’t properly switch off
• those carrying tension into the evening
• those wanting a more natural approach to rest
• those looking to build a consistent night-time rhythm

How to use

1. Apply magnesium butter before bed- Massage a small amount of Serene Sleep into your feet and legs
2. Take your tincture shortly before sleep- 2-3 dropperfuls directly on the tongue or drop into water
3. Use consistently to support your body’s natural rhythm

A note on this ritual

This isn’t about quick fixes.

It’s about giving the body the right signals,
consistently, so it can begin to recognise when it’s time to rest.

Because better sleep doesn’t come from forcing it — it comes from supporting the body properly.

Save 15% when purchasing this bundle.